Despite more ways to communicate, relationships in the modern world so often become superficial or dysfunctional. The connection becomes about building up one another's ego or a desperate attempt to provide comfort and a balm for each other's wounds.
John O'Donohue, Irish writer and former priest, wrote about the elements of a truly intimate connection with an anam cara or Soul friend. He writes:
"Anam cara was originally someone to whom you confessed revealing the hidden intimacies of your life. With the anam cara, you could share your innermost self, your mind and your heart. This friendship was an act of recognition and belonging. When you had an anam cara, your friendship cut across all convention, morality and category. You were joined in an ancient and eternal way with 'the friend of your soul'."
May you find an anam cara today in yourself or in another. Any relationship can be nurtured to this point. Turn off the television and sit down with your beloved or an old friend. Look at each other in the eye and have a nice chat from the heart.
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